Jersey mike's calorie count.

Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. Calorie breakdown: 52% fat , 28% carbs, 19% protein. Related Sandwiches from Jersey Mike's:Jersey Shore Favorite Regular: 820: 42.78: 69.24: 36.2: Jersey Shore Favorite Giant: 1540: 80.65: 135.21: 62.58: Jersey Shore Favorite Mini: 480: 23: 45.14: 20.58: Jersey Shore …There are 260 calories in 1 order (10.3 oz) of Jersey Mike's Subs #03 American Classic Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 1760 calories in 1 serving of Jersey Mike's #13 The Original Italian - Giant. Calorie breakdown: 53% fat , 29% carbs, 18% protein. Related Sandwiches from Jersey Mike's:

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.Food Calories Protein Total Fat #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, In a Tub. 500. 12g. 46g #1 BLT Sub with Mayo, Spinach Wrap

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.Nutrition Facts. 600-2030 calories. Club Sub. Nutrition Facts. 640-2140 calories. Club Supreme. Nutrition Facts. 650-2160 calories. Ham and Provolone.There are 260 calories in 1 order (10.3 oz) of Jersey Mike's Subs #03 American Classic Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Depending on your weight goals, we either add or subtract calories from your daily calorie needs (500 calories per pound of weight change per week desired). To help you set safe weight goals during signup, we use a BMI calculator. BMI is based on the ratio of your weight to your height, and we don't allow you to set weight goals below a certain ... There are 1740 calories in 1 order (29.3 oz) of Jersey Mike's Subs Giant #09 Club Supreme Wheat Sub with mayonnaise. You'd need to walk 484 minutes to burn 1740 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Calorie Goal 1350 Cal. 650/2000Cal left. Fitness Goals: Heart Healthy. Fat 15.6 g. 51.4/67g left. Sodium 439 mg. 1861/2300mg left. Cholesterol 224.7 mg.

Ham and provolone – 7g net carbs. Jersey Shore's favorite – 8g net carbs. Natural turkey sub – 5g net carbs. Number four – 9g net carbs. Pepperoni and cheese – 5g net carbs. Roast beef and provolone – 5g net carbs. Stickball special – 7g net carbs. The super sub – 9g net carbs. Tuna fish – 6g net carbs.

There are 810 calories in 1 order (15.5 oz) of Jersey Mike's Subs Regular #08 Club Gluten Free Sub, with mayonnaise. You'd need to walk 225 minutes to burn 810 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or walk for 160 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Sub (640 calories) instead.25-89 g. fat. 25-76 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Turkey & Provolones contain between 460-1480 calories, depending on your choice of size. The size with the fewest calories is the Mini Turkey & Provolone (460 calories), while the Giant Turkey & Provolone contains the most calories (1480 ...Where do the calories in Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub come from? There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all ... Jan 19, 2022 · Nutrition Facts. 600-2030 calories. Club Sub. Nutrition Facts. 640-2140 calories. Club Supreme. Nutrition Facts. 650-2160 calories. Ham and Provolone.

There are 910 calories in 1 order (16.5 oz) of Jersey Mike's Subs Regular #31 California Chicken Cheese Steak White Sub. You'd need to walk 253 minutes to burn 910 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 610 calories in 1 serving of Jersey Mike's #64 Grilled Portabella Mushroom & Swiss - Regular. Calorie breakdown: 42% fat , 42% carbs, 16% protein. Related Sandwiches from Jersey Mike's:MENU ITEM Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carb Dietary Fiber Sugars Protein 36897_ChainWide.indd 6-7 9/27/17 3:08 PM 3.5 g 0 g 26 6 12 g 27A Jersey Mike's Regular Chicken Philly contains 660 calories, 24 grams of fat and 65 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chicken Philly from Jersey Mike's Subs. Calorie analysis. There are 660 calories in a Regular Chicken Philly from Jersey Mike's.There are 740 calories in 1 serving of Jersey Mike's #17 Mike's Famous Philly - Wrap. Calorie breakdown: 42% fat , 35% carbs, 23% protein. Related Wraps from Jersey Mike's:There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1010 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #43 Chipotle Steak Wheat Sub with Chipotle Mayonnaise. You'd need to walk 281 minutes to burn 1010 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 240 calories in 1 order (10.4 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise. You'd need to walk 67 minutes to burn 240 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 790 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #56 Big Kahuna White Sub. You'd need to walk 220 minutes to burn 790 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Nutrition + Allergen Info View all the nutritional data for our products, to see which might be best for your diet. Nutrition and Allergen Information Sub Sizes Mini (Feeds 1) Regular, …Use our McDonald's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the McDonald's menu below.Per 1 serving - Calories: 570kcal | Fat: 28.00g | Carbs: 78.00g | Protein: 7.00g. Chocolate Chip Cookie - Three Pack. Per 1 serving - Calories: 540kcal | Fat: 27.00g | Carbs: …How many calories are in a Jersey Mike’s regular Natural Turkey? Answer: 690. How many carbs are in a Jersey Mike’s regular Original Italian? Answer: 64 g. How many calories are in a Jersey Mike’s giant Big Kahuna Chicken Cheese Steak? Answer: 1,430. How much fat is in a bag of Nacho Cheese Doritos? Answer: 14 g. Nutrition Facts. 300-790 calories. Spicy Italian. Nutrition Facts. 430-1360 calories. Steak and Cheese. Nutrition Facts. 320-860 calories. Subway Club.Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...27.2% 40.5% 32.4% Protein Total Carbohydrate Total Fat 740 cal. There are 740 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #55 Chicken Big Kahuna Wheat Sub. You'd need to walk 206 minutes to burn 740 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Feb 17, 2021 · There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates (35%). To burn the 690 calories in a Regular Natural Turkey Sub, you would have to run for 61 minutes or walk for 99 minutes.

There are 640 calories in 1 order (13.3 oz) of Jersey Mike's Subs Regular #17 Steak Philly White Sub. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Jul 20, 2023 · There are 1760 calories in 1 serving of Jersey Mike's #13 The Original Italian - Giant.: Calorie breakdown: 53% fat, 29% carbs, 18% protein.

Manufacturer Ingredients. Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices.Sep 29, 2022 · The Healthiest Sandwiches On Jersey Mike’s Menu. The lowest calorie sandwich available on the Jersey Mike’s menu is tied between the No. 16 Mike’s Chicken Philly and the No. 19 BBQ Beef, both of which come in at 670 calories. If you are more interested in a classic cold sub, you can opt for the No. 1 BLT, which contains only 700 calories. According to their website and nutrition facts, the low sodium menu at Jersey Mike's Subs consists of as many as 138 options with under 300g of sodium. For more low sodium choices at Jersey Mike's Subs, see the full low sodium menu below. We consider an item low sodium if it has less than 300mg, but you can filter it differently by clicking the ...Calorie Goal 1350 Cal. 650/2000Cal left. Fitness Goals: Heart Healthy. Fat 55 g. 12/67g left. Sodium 670 mg. 1630/2300mg left. Cholesterol 235 mg.Where do the calories in Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub come from? There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all ... Put your diet on autopilot. Eat This Much creates personalized meal plans based on your food preferences, budget, and schedule. Reach your diet and nutritional goals with our calorie calculator, weekly meal plans, grocery lists and more. Create your meal plan right here in seconds. Ready to give it a shot? Let us know your diet. Anything. Paleo.Manufacturer Ingredients. Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. There are 890 calories in 1 serving of Jersey Mike's #6 Roast Beef and Provolone - Regular. Calorie breakdown: 47% fat , 27% carbs, 25% protein. Related Sandwiches from Jersey Mike's:Check the calorie counts and macronutrients of your preferred sub by looking at the Jersey Mike’s nutrition facts on this page. From the lean tasty turkey and provolone, to the hearty and filling Italian Giant, there are no shortage of subs to enjoy on Jersey Mike’s menu.There are 910 calories in 1 order (16.5 oz) of Jersey Mike's Subs Regular #31 California Chicken Cheese Steak White Sub. You'd need to walk 253 minutes to burn 910 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Jersey Mike's California Chicken Cheese Steaks contain between 910-1820 calories, depending on your choice of size. The size with the fewest calories is the Regular California Chicken Cheese Steak (910 calories), while the Giant California Chicken Cheese Steak contains the most calories (1820 calories). Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...

Jul 1, 2023 · Making a Difference in Someone's Life. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States. Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carb (g) Dietary Fiber (g) Total Sugars (g) Added Sugars (g) Protein (g) Vitamin D (mcg) Potassium (mg) Calcium (mg) Iron (mg) Butter Pecan Cold Brew with Sweet Cold Foam - Large Large 330 4 2.5 0 15 310 68 0 64 57 5 0 445 186 0 Butter Pecan Cold Brew with22.3% 46.1% 31.6% Protein Total Fat Total Carbohydrate 900 cal. There are 900 calories in 1 order (17.5 oz) of Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak White Sub. You'd need to walk 251 minutes to burn 900 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Instagram:https://instagram. owasso weather hourlyall utilities paid apartments in abilene txgbt bus 5cupones de burger king usa 1 to 10 of 110 for Jersey Mike's Sandwiches #7 Turkey and Provolone - Regular (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 41.11g | Carbs: 60.97g | Protein: 44.22g Nutrition Facts - Similar take the ribbon from your hair lyricsalyssa farah griffin feet Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. ... AN EXERCISE DIARY To record all the calories you burn. A WEIGHT CHART AND JOURNAL To record your progress. MOBILE APPS For iPhone, …There are 640 calories in 1 order (13.3 oz) of Jersey Mike's Subs Regular #17 Steak Philly White Sub. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. cajun ninja shrimp fettuccine Jersey Mike's California Chicken Cheese Steaks contain between 910-1820 calories, depending on your choice of size. The size with the fewest calories is the Regular California Chicken Cheese Steak (910 calories), while the Giant California Chicken Cheese Steak contains the most calories (1820 calories). There are 810 calories in a Regular Ham and Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 810 calories in a Regular Ham and Provolone, you would have to run for 71 minutes or walk for 116 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Ham and Provolone (470 ...Jan 19, 2022 · Nutrition Facts. 600-2030 calories. Club Sub. Nutrition Facts. 640-2140 calories. Club Supreme. Nutrition Facts. 650-2160 calories. Ham and Provolone.